Know your worth. There’s nothing wrong with being confident, there’s everything wrong with being complacent. We are never the best, we can always be beat. We can never slow down, we must always speed up. There’s always someone trying to take what we want away from us, so work like you want it, and not like you have it. Challenge yourself and never be satisfied. We are never finished, but always improving. As long as you’re working, you’re always winning. Once you stop pushing, you’ve lost the battle. Know your worth, never settle. We are better than yesterday, but not yet better than tomorrow.
— GVL Fitness